Archive for the 'Health' Category
Green tea & WEIGHT LOSS ;)
I’m sure we’ve all heard that green tea can aid in weight loss. Good news is that that’s not a rumor. It actually has some truth to it. According to this article, the advantages of drinking green tea for weight loss are:
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1. It revs up your metabolism.
2. It inhibits fat absorption and helps glucose regulation.
3. [...]
Filed under: Food, Health | 2 Comments
I need to..
..lose 2 kilos in 2 weeks.
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Why I waited for the last minute to lose these annoying kilos is typical of me. The camera already puts on some kilos, I don’t want my cheeks to look so big. I have nothing against my cheeks, don’t get me wrong. Its just I don’t want too much cheeks. [...]
Filed under: Food, Friends, Health, Me | 5 Comments
Tai Chi Chuan – 太極拳
Welcome to the world of Tai Chi Chuan!
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According to my instructor, Tai Chi (or Taiji as she says it’s pronounced back in China) is the mother of all martial arts. As an introduction, she acted out 24 forms of Tai Chi and she did them soo smoothly and gracefully it almost seemed like she was [...]
Filed under: Health, Miscellaneous | 2 Comments
